This video includes isometric hand exercises, breathing exercises and powerful isochronic tones. The hand exercises are particularly beneficial for people with high blood pressure. A similar process was developed by the military to help prevent fighter pilots from passing out during maneuvers. Simply follow the video guidelines. Listen to this video with or without headphones. Do use headphones when in noisy environments. If your eyes feel like closing, let them close. For those looking for connection with Higher Intelligence within, imagine gliding deep into your inner dimension and connecting with the love and the power of Higher Intelligence within. You can view other videos and meditations at www.thereisaway.org Enjoy!
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