New Health And Fitness.Org ? Health Information You Can Use
If you a diagnosed high blood pressure or hypertension patient, there is a good chance you have been administered blood pressure medication to avoid your BP from rising, even though these medications can cause side effects like dizziness, headache, vomiting, stroke, or even a heart attack. One possible cause for hypertension are bad lifestyle choices. It is passed down in your genes. Either way, once you are diagnosed with hypertension, it is best that you consider taking blood pressure medication to regulate your BP levels.
The things most doctors prescribe to lower high-blood pressure are diuretics, vasodilators and even alpha blockers. Depending on your personal circumstances, these medications may work better when they?re combined.
There are instances where you forget to take your medication at the proper time which is a big no in terms of high blood pressure since you need it to regulate your blood pressure levels. If you are like the majority of people who often forget to take their high blood pressure medicine, you should consider following the steps outlined below in order to remind you to take them.
The first step is to drink your medication while involved in a daily routine such as mealtime, morning coffee or checking your e-mail. It can include eating meals and brushing your teeth. Second, leave some notes on your usual path around the house, like in your bathroom, dresser, and even your refrigerator door.
Another step that you can take is to organize your blood pressure medication in a special box. There are a lot of kits being sold in your local health and wellness store so you might want to look into these as well. Fourth, you might want to enlist the help of your family to remind you to take your medication as well. This is really one of the best ways available because you can depend on your family to tell you to take your daily dose of high blood pressure medicine.
You might want to remember to refill your medicine kit with your prescription drugs and place them in your bag, your bathroom medicine cabinet or even your bedroom drawer so you won?t be able to forget drinking them at all.
By doing these steps you can increase the odds of getting in to the habit of taking your medications daily even if you keep forgetting to now and then. When working to regulate your blood pressure, create a system for taking your medication, which will make everything easier.
Whatever blood pressure medication you are taking, it is best that you remind yourself to take them on a daily basis. This will support blood pressure from becoming higher plus decrease the chance of having any symptoms that could stop your normal functions.
Having a high blood pressure is no laughing matter since it can turn into something even more serious. You can keep your blood pressure under control by taking blood pressure medication.
No longer should you lose sleep about antihypertensive drugs once you possess the wisdom to overcome Hypertension. Check out more about high blood pressure medication side effects today.
Source: http://newhealthandfitness.org/2012/02/20/types-of-high-blood-pressure-medication/
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